Fudgy Vegan Protein Brownies
I made this recipe and found it so simple and easy to make that anyone can make it.
This recipe is healthy and delicious! You will love it.
INGREDIENTS:
brownies:
- 250g (8.8oz) kidney beans, drained
- 60g (1/2cup) flour
- 40g (1/3cup) vegan chocolate protein powder (or almond flour)
- 20-30g (3-4tbsp) cocoa powder
- 1 banana (~100g)
- 200ml (3/4cup) almond milk
- sweetener of choice to taste (I used flav drops)
ganache:
- 150g (2/3 cup) soy skyr = soy greek yogurt (or any thick yogurt)
- 20-30g (2tbsp) maple syrup (any syrup works)
- 20-30g (3-4tbsp) cocoa powder
METHOD:
1-Wash the beans well!
2-Puree the beans & banana with the almond milk in a smoothiemaker.
3-Combine all the ingredients. Consistency should be thick & sticky.
4-bake at 180*C (350*C) non-fan assisted for about 25min.
5-Let it cool down.
6-Combine all the ingredients for the ganache & place it on top.
7-For the best result store it in the fridge over night.